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sweet spot: an ideal or most favorable location, level, area, or combination of factors for a particular activity or purpose

Sweet Spot Coaching’s mission is to provide quality, customized triathlon and run training programs for athletes of all skill levels. In order for age group athletes to balance family life and careers, training plans are written to maximize the athlete’s time by providing focused, goal specific workouts. Together, the athlete and coach work to find the proper balance of training load that can be incorporated into daily life. The ultimate goal is for the athlete to find the sweet spot in training that creates favorable outcomes in training and racing while fostering a balanced, healthy lifestyle.

Tri Sweet Spot Coaching - Kim

Services I Offer

All training plans are fully customized to meet the unique, individual needs of each athlete. A six-month commitment is required for all plans.

This custom, six-month plan is delivered via a basic training peaks account…

  • Premium Training Peaks Account
  • Weekly feedback via Training Peaks
  • Access to a private Facebook group
  • And much more…
  • Premium Training Peaks Account
  • Feedback provided via Training Peaks 2-3 times a week
  • Access to a private Facebook group
  • Unlimited changes to accommodate work, travel, illness, etc.
  • And much more…

Customized run training plans for athletes of all abilities.  Completely customized run programs are delivered via a premium Training Peaks account.

Sweet Spot Coaching is excited to provide custom team building programs for businesses and organizations.